Want crispy, delicious sweet potato fries without the hassle of deep frying? The air fryer is your new best friend! To make perfect sweet potato fries in an air fryer, simply toss sliced sweet potatoes with a little oil and your favorite seasonings, then cook at 375°F for about 15-20 minutes, shaking the basket halfway through. The result? Golden, crispy fries with a tender center — guilt-free and quick!
Making sweet potato fries in an air fryer is incredibly easy and a healthier alternative to traditional frying. Just slice your sweet potatoes into even strips, season them to your liking, and air fry for a short time until they’re crispy on the outside and soft inside. This method saves you time, reduces oil usage, and produces irresistibly crunchy fries that everyone will love. Whether for a snack or a side dish, this quick recipe will become your go-to!
How to Make Sweet Potato Fries in Air Fryer
Making sweet potato fries in an air fryer is a simple and healthy way to enjoy a crispy snack or side dish. The air fryer cooks the fries evenly and gives them that perfect crunch without using much oil. With a few easy steps, you can whip up delicious sweet potato fries right at home.
Choosing the Right Sweet Potatoes
Start with selecting the best sweet potatoes for frying. Look for firm, smooth, and unblemished roots. Organic sweet potatoes tend to have better flavor and fewer imperfections. Varieties like Jewel, Beauregard, or Hannah work well for fries because of their sweet and starchy texture.
Preparing the Sweet Potatoes
Wash the sweet potatoes thoroughly under cold water to remove dirt. You can peel them if you prefer, but leaving the skin on adds texture and nutrients. Use a sharp knife or a mandoline slicer to cut the sweet potatoes into even strips or sticks. Uniform pieces ensure they cook evenly.
Uniform Cutting for Even Cooking
- Slice lengthwise into ¼ to ½ inch thick strips for optimal crispiness.
- Try to keep all pieces similar in size to prevent some fries from overcooking while others are undercooked.
- Use a ruler or guide if needed to maintain consistent thickness.
Soaking the Fries Before Cooking
Soaking sliced sweet potatoes in cold water for 30 to 60 minutes helps remove excess starch. This process makes the fries crispier and prevents them from sticking together. After soaking, drain the water and pat the fries dry with a clean towel or paper towels.
Seasoning Your Sweet Potato Fries
Flavoring is key to making tasty sweet potato fries. Toss the dried fries in a bowl with a small amount of olive oil, approximately 1 to 2 teaspoons per large sweet potato. Then, add your favorite seasonings:
- Salt and pepper for classic flavor
- Paprika for smokiness
- Cumin or chili powder for a spicy kick
- Garlic powder or onion powder for extra depth
- A touch of cinnamon or nutmeg for a sweet twist
Tips for Perfect Seasoning
- Use a spray bottle to lightly coat the fries with oil for even coverage.
- Mix seasonings thoroughly before tossing with the fries to distribute flavors evenly.
- Adjust seasoning amounts to your taste preference.
Preheating the Air Fryer
Preheating the air fryer ensures a hot, even cooking environment. Set the air fryer to 375°F (190°C) and let it run for about 3 to 5 minutes before adding the fries. This step helps achieve a crispy exterior and tender interior.
Arranging the Fries in the Air Fryer
Lay the seasoned sweet potato fries in a single, even layer in the air fryer basket. Avoid overcrowding, as this can prevent proper air circulation and lead to soggy fries. Use a perforated tray or multiple batches if necessary.
Tips for Better Air Circulation
- Arrange fries in a single layer without overlapping.
- Shake or toss the fries halfway through cooking to ensure even crispiness.
- If your air fryer has a rack, use it to maximize space and air flow.
Cooking Time and Temperature
Cook the sweet potato fries at 375°F (190°C) for approximately 15 to 20 minutes. The exact time may vary based on the thickness of your fries and the specific air fryer model. Shake the basket or flip the fries at the halfway mark for uniform crispiness.
Checking for Doneness
- The fries should be golden brown and crispy on the outside.
- They should be tender inside when pierced with a fork.
- If needed, add a few more minutes and check in 2-minute intervals.
Serving Your Sweet Potato Fries
Once cooked, transfer the fries to a serving dish and season with extra salt or your preferred spices if desired. Serve immediately for the best crispy texture. They go wonderfully with dipping sauces like ketchup, aioli, or spicy mayo.
Creative Serving Ideas
- Sprinkle with fresh herbs such as parsley or cilantro for a fresh flavor.
- Serve alongside grilled chicken or fish for a nutritious meal.
- Top with grated cheese or a squeeze of lime for added flavor.
Storing and Reheating Leftovers
If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. To reheat, place the fries in the air fryer at 350°F (175°C) for 3 to 5 minutes, shaking the basket halfway through. This restores their crispiness without making them soggy.
Additional Tips for Perfect Sweet Potato Fries in Air Fryer
- Use high-quality sweet potatoes for the best flavor and texture.
- Experiment with seasoning blends to suit your taste.
- Adjust cooking time based on fry thickness and personal preference for crispiness.
- Consider misting with a bit more oil during cooking if the fries seem dry or aren’t as crispy as you like.
By following these steps, anyone can make delicious and crispy sweet potato fries in an air fryer. It’s a quick, easy, and healthier alternative to deep-fried snacks. With the right preparation and seasoning, you can create a snack that’s both satisfying and nutritious. Happy frying!
Air Fryer Sweet Potato Fries [Quick & Easy]
Frequently Asked Questions
What is the best way to prepare sweet potato fries before cooking them in the air fryer?
Wash and peel the sweet potatoes thoroughly. Cut them into uniform strips to ensure even cooking. Toss the fries in a small amount of oil and season them with salt or your favorite spices. Let them sit for a few minutes to allow the flavors to adhere better before placing them in the air fryer.
How can I achieve crispy sweet potato fries using an air fryer?
Ensure the sweet potato slices are evenly coated with a light layer of oil. Spread the fries in a single layer inside the basket, avoiding overcrowding. Cook at a high temperature, around 400°F (200°C), and shake or toss the fries halfway through the cooking process. Drying the fries slightly before cooking can also help improve crispiness.
What cooking time and temperature do you recommend for sweet potato fries in an air fryer?
Set the air fryer to 400°F (200°C). Cook the sweet potato fries for approximately 15–20 minutes, shaking the basket or flipping the fries halfway through. Adjust the cooking time based on the thickness of the fries and your preferred level of crispiness.
Can I add different seasonings or spices to enhance the flavor of air-fried sweet potato fries?
Yes, you can experiment with various seasonings such as paprika, garlic powder, cayenne pepper, or rosemary. Toss the sweet potato fries with your chosen spices mixed with a small amount of oil for even distribution. Add the spices before cooking or sprinkle them on afterward for a different flavor profile.
How do I prevent sweet potato fries from sticking to the air fryer basket?
Lightly coat the fries with oil to reduce sticking. Ensure the fries are arranged in a single layer without overlapping. Using a basket with perforations allows for better air circulation, which helps prevent sticking. Clean the basket thoroughly after each use to remove any residue that could cause sticking in subsequent batches.
Final Thoughts
To make sweet potato fries in air fryer, start by peeling and cutting the sweet potatoes into even strips. Toss them with a little oil and your favorite seasonings for flavor. Place the fries in the air fryer basket in a single layer for even cooking.
Cook the fries at 400°F (200°C) for 15-20 minutes, shaking the basket halfway through. Once crispy and golden, serve immediately.
In summary, making sweet potato fries in air fryer is quick and simple. Follow these steps to enjoy delicious, healthier fries anytime.